You start your day by snoozing the alarm and getting out of bed – groggy and not well rested. You help yourself to a hurried breakfast with the phone in one hand as you catch up on the news on your laptop or telly. You sit in the car and attend to calls on your […]
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- May 09, 2017
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#beatthebloat, acupuncture, bbg, bikinibodyguide, bodypositive, clinical pilates, dry needling, eat clean, eat pray lovee, eat well, eatmoreplants, ergonomics, fit is sexy, fitness, fitness apparel, fitness blogger, glooby fit, hbfit, hblogger, health blogger, healthcare delhi, healthcare india, healthy, healthy delhi, jiasingh, nidhi mohan, pain free delhi, physio delhi, plantbased, plates, prohealth, prohealth asia, prohealth defence colony, sittingisthenewsmoking, tags for likes, taping, train dirty, transformation tuesday, treat days, vegan, wanderingforwellness, workout
I met Nidhi at a bloggers meet a few weeks ago and asked her to share her diet with me and my readers. I have been following her channel and her instagram feed for ages now and the fact that she’s a vegan athlete really inspires me to switch to a plant based diet. Nidhi […]
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- March 17, 2017
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#beatthebloat, bbg, bikinibodyguide, bodypositive, eat clean, eat pray lovee, eat well, eatmoreplants, fit is sexy, fitness, fitness apparel, fitness blogger, fitness motivationw, glooby fit, health blogger, healthy, healthy delhi, jiasingh, jiasinghw, nidhi mohan, nidhi mohan kamal, plantbased, plates, tags for likes, train dirty, transformation tuesday, treat days, vegan, wanderingforwellness, workout, youtuber
A guest post by Jhilmil Breckenridge I am 47 years old. I am a mother of four, I have often abused my body with food, but I have always exercised, thinking that was enough and that I could then stuff my face. I have tried low calorie diets, often eating less than 1000 calories a […]
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- September 10, 2015
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avocado, body transformations, cardio, coconut oil, eggs, fat burning, fit bloggers, fit is sexy, fitbodies, good fats, guestpost, hbloggers, heart rate, high intensity interval training, hiit, hydration, interval training, jhilmil, jhilmil breckenridge, lean muscle building, love yourself, metabolism boosting workout, wanderingforwellness, wellness bloggers, work hard