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According to a study conducted by the American Academy of Cosmetic Dentistry (AACD), an improved smile naturally bestows you with a halo-like effect, with attributes like attractiveness, success, being more interesting, engaging, and intelligent. In a similar study, 84% of Americans said that having an attractive smile was an asset and one-third of those who […]
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When I think of Bali, I think of a tropical paradise, sun-drenched beaches to drink Mai-Tai’s by, yoga getaways, spa retreats, and a lush landscape made of every shade of green imaginable. And the truth is that it is all those things and more, it is among the world’s most popular resort islands, a wellness […]
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Picture this – you’ve decided that it’s time you started eating healthy, clean, and good for your body. It’s been there in the back of your mind, complete with nutritious meal plans, more fruits, more veggies, more grains, and yet when it comes down to execution you find yourself reaching for that shiny packet of […]
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After my visit to Coco Shambhala in Nerul, I was waiting to visit the new property in Sindhudurg because the reviews were so rad and the views from the villa, unbeatable. I decided to go up over Valentine’s day and because I was already in Goa, it was quite painless. The hotel sent a lovely […]
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If you’ve been following my blog long enough- you’d know by now that I have spent the better part of my adult life studying, sampling, researching alternative and holistic health solutions for the mind and body. These days, its becoming increasingly difficult to find a space to retreat to because you are always scrambling from […]
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By Aarushi Singhal Living in Delhi, I always look forward to brief escapes from the busy routine, harsh weather, pollution and the humdrums of this citylife that I have grown to dislike. Luckily because of Delhi’s strategic location, a visit to the himalayas makes for the perfect escape in the summer where the air is […]
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We do a lot in the name of longevity. We avoid red meat, kick the tobacco habit, prioritise our workouts, sleep more, and some of us even give up sugar entirely from our diets. I have about 20 books on my shelf that teach you how to lead a long and healthy life, and in […]
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I was sitting with my sister one evening and we were watching reruns of New Girl. We’ve just come home from a fantastic workout and I’ve enjoyed a beautiful dinner with my family when it happens. You know how it goes.. It comes up unannounced with no warning or real trigger. My chest feels really […]
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By Elizabeth Roller I travel a lot and I travel often. Between corporate jigs, apartments and holidays, travel can get a bit hectic sometimes. You know what they say about the hustle…for me it was three weddings, Diwali, a trip to the US for Christmas followed by New Year’s Eve back in Delhi and the […]
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