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Written by Dilpreet Dua Life is beautiful and it is precious. I have learnt now to live in the ‘now’ , to become more mindful and to live wholeheartedly. Imagine waking up one morning, you’re 30 years old. You have 2 gorgeous babies and you are living a fabulous life. I breast fed both my […]
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I am 28 years old and born into a Sikh family. I don’t smoke and I seldom drink alcohol except for the celebratory glass of wine once in maybe a few months. I have been diligent and consistent with my workouts for the last 5 or 6 years. I eat pretty clean for the most […]
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