Follow Me

Close
The beginning of March sees a surge in renewal of gym memberships, people rushing to the supermarket over the weekend to buy healthy groceries and a conscious effort to avoid bingeing. Longer days and shorter nights means summer is around the corner and you want to be able to feel and look your best, especially […]
Continue Reading
“By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.” ― Thich Nhat Hanh We are all aware of the repercussions of eating a meat […]
Continue Reading
Text and images – Shirin Saluja As my gentle nod to Halloween, I am excited to share with you a pumpkin spice  porridge. inspired by the coming of the fall, this simple yet extremely healthy plant-based breakfast treat is delicious  and will fuel you for hours. I have also thrown in a special pumpkin spice […]
Continue Reading