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I haven’t met Sahara but I do believe we have spoken over a dozen times. We connected on instagram¬†upon Sara Awwad’s insistence and I loved what Sahara was doing in the wellness sphere with her website and her counseling sessions. She has recently published a book called the Idiot’s Guide To Ayurveda, (which is available […]
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By Ankita Jaiswal With Edits by Jia Singh ‘Beaches and bikinis in Bali’ is what kept me focused towards my fitness and weight loss goals. I managed to lose six kilos and stay curvy in all the right places. I wasn’t going to derail my diet and let all my efforts of consistent workouts and […]
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The beginning of March sees a surge in renewal of gym memberships, people rushing to the supermarket over the weekend to buy healthy groceries and a conscious effort to avoid bingeing. Longer days and shorter nights means summer is around the corner and you want to be able to feel and look your best, especially […]
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