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I must admit that while I have been to Sri Lanka several times before, I’ve only ever travelled around Colombo and the South Coast. This might be partly because of the weather and the proximity to the ocean, but after reading rave reviews of Aarunya Nature Resort, I was really tempted to pay Kandy a […]
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Self Care is more than a buzzword. It means different things to different people. It is revolutionising the way we understand health and healing.  Over time, we have understood that you can only really help another when you have helped yourself. For this particular piece, we reached out to Andrea from Samadi Bali to share […]
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Written by Kimberley Chandler Standing at a busy local Sri Lankan bus station, caught unprepared given the looming position of the front facing sun, waiting for an already late bus to hopefully arrive, I wonder how much longer my body will physically allow me to wait in this heat. No shade available if I want […]
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I was lucky enough to visit Tanzania earlier this year with my father, and it was incredible. Whenever I visit someplace, I love finding places that are a little more off the beaten track – the secret sights and spots other tourists miss out on. Here are five of the most amazing hidden gems in […]
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If you’ve been following my journey on my blog or Instagram for a while, then you’d know about my experience with anxiety and panic attacks. In my pursuit of wellness and joy, I have been trying very hard to pay close attention to my mental health. I have seen numerous doctors, read every self-help book, […]
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As most of you know, I spent a few weeks in Europe this summer and ended up visiting Berlin, Denmark, Italy and the ski town of St Moritz in Switzerland. As I ended up spending a large chunk of my time in Berlin, I was very interested in exploring the city’s wellness scene. I spent […]
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I’ll admit, when I first heard of Kombucha several years ago, it came bogged with some serious hipster connotations, an exotic flavour available in the very small niche of specialist cafes that catered to a palate that I wasn’t entirely sure I possessed. I hastily chalked it up as a passing trend, but it has […]
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Last year, I had the incredible opportunity of visiting the one-of-a-kind &Beyond property in the Ngorongoro Crater, Tanzania with my father. It is impossible to do justice to this place via a written review. For one, if someone were to describe the rooms to you, they would sound kitschy in décor but all of these […]
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Written By Ami Sekhon The Grand Canyon is one of the Seven Natural Wonders of the World, and a bucket list item that many avid travellers are keen to tick off. Located in Arizona, it is a 277 mile-long canyon, forged over 17 million years ago by the Colorado River. This Summer I had the […]
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Growing up, My father spoilt me and was there for scary injections, examinations and held my hand before auditions or a big speech. I didn’t have to worry about much because every time I was afraid, someone would show up for solidarity and support. I started to venture out on my own with my first […]
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