Self Care is more than a buzzword. It means different things to different people. It is revolutionising the way we understand health and healing. Over time, we have understood that you can only really help another when you have helped yourself. For this particular piece, we reached out to Andrea from Samadi Bali to share […]
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Written by Kimberley Chandler Standing at a busy local Sri Lankan bus station, caught unprepared given the looming position of the front facing sun, waiting for an already late bus to hopefully arrive, I wonder how much longer my body will physically allow me to wait in this heat. No shade available if I want […]
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- November 16, 2018
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- guestpost, kimiyoga, solo travel, solo traveler, sri lanka, srilanka, travel blogger, traveling alone, traveller, wandering for wellness
I first met the talented duo at a fermentation workshop at Cafe Greenr but its safe to say that I’ve been following their work for months. Rebekah works at Fab Cafe and Ariella is a nutritional consultant with Organic India and the two of them have started a wellness brand called ‘Atmosphere’. Over the two […]
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- January 31, 2018
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- ariella, ariellablank, breakfast and dessert, dayonaplate, fab cafe, guestpost, gut health, healthy, jiasingh, kimchee, lunch, nutritionist, organic india, rebekah, rebekahblank, wanderingforwellness
Nomita Hathiramani is an Integrative Nutrition Consultant in Hong Kong and practices at a savvy health and lifestyle clinic called ‘Life Clinic’. She helps women discover their optimum health potential through a combined healing approach of nutrition, biochemic-therapy, lifestyle modifications and energetics. Anti-ageing, enhancing digestion, regaining energy and weight loss are her areas of expertise. […]
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- May 02, 2017
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- antioxidants, auto immune issues, best dermat new delhi, body building, burpees, crossfit diet, crossfit diet female, crossfitdelhir, dairy free, day on a plate, delhi workout, diet, Dr Lohia, eat feel fresh, eatclain, eatclean, feminine energy, fitnesse, foodtalkindia, gaia, glooby food, guestpost, health, healthbloggers, healthyforlife, hiit, jiasingh, jiasingh blogger, kayla itsines, kiran lohia, Kiran Lohia Doctor, lentils, lumiere dermatology, mindbodygreen, nomita, nomita hathimarani, paleo, paleod, pilates, pole dance, pole fitness delhi, quinoa salad, reebokcrossfit, reformer, roasted chickpease, spiritual gangster, superfoods, train insane, traindirty, training, vegan diets, vegetarian, vs bakeshop, wanderingforwellness, what she eats in a day, wod
I was speaking with my friend, Priya [1], about her health issues. She is fifty, unhappily married with an uninspiring sex life and has a constant string of health issues. Uterine fibroids, heavy bleeding, painful periods, polyps in her cervix, and most recently, jaundice. You think it, she has it. She is still dreaming of […]
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- April 29, 2017
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- aphrodisiac, bae cation, best hotels delhi, best spa delhi, best spas delhi, best treatments delhi, couples spa treatment, couples therapy, delhi spa, digital detox, essential oils, goddess tribe, guestpost, hammam, healing hotels, hotel review, hystera, imperial, imperial hotel delhi, imperial spa delhi, jhilmil breckenridge, jhilmil in plainspeak, jiasingh blogger, jiasingh wellness, jiasinghw, mask, masturbation, oxytocin, pixabay, qi gong, rupi kaur, safe sex practices, sauna, self care, sleep better, spa, spa and resort, spa day, steam, tuula vintage, valentines day, valentines day special, wanderingforwellness, wellness review, yoga, youareluminous
There’s something magical about Goa when it isn’t awfully crowded and it doesn’t take forever to get from one beach to the other. It is peaceful and you can have your own stretch of private beach as you contemplate whether you are going to sunbathe or whether you are going to practice your asanas on […]
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- April 28, 2017
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- #bestintravel, #dametraveler, #darlingescapes, aashyana lakhanpal, aashyana lakhanpal goa, alfresco dining, antioxidants, bblogger, bodyism, coconut oil, coldpressed coconut oil, femme travel, finolhu, fitness, food blogger, goa, guestpost, hblogger, hotel review, jiasingh guestpost, lymphatic drainage, oil pulling, shutterbug, spa review, thatsdarling, the small maldives island company, thrive, travel, travel blog, travel blogger, wander, wander nourish thrive, wandering for wellness, wanderingforwellness, wanderlust, wellness, wellness blogger, whatsupgoa, yoga, yogaeverydamnday
I first met Dr Lohia three years ago at my house for a cup of coffee. There she was, perfectly poised, talking to me about how important it is to look after your skin in your 20’s. We spent the better part of the afternoon talking about sunscreen, paleo diets, giving up dairy and microdermabrasion. […]
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- April 16, 2017
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- antioxidants, best dermat new delhi, body building, burpees, crossfit diet, crossfit diet female, crossfitdelhir, dairy free, day on a plate, delhi workout, diet, Dr Lohia, eat feel fresh, eatclain, eatclean, feminine energy, fitnesse, foodtalkindia, gaia, glooby food, guestpost, health, healthbloggers, healthyforlife, hiit, jiasingh, jiasingh blogger, kayla itsines, kiran lohia, Kiran Lohia Doctor, lentils, lumiere dermatology, paleo, paleod, pilates, pole dance, pole fitness delhi, quinoa salad, reebokcrossfit, reformer, roasted chickpease, spiritual gangster, superfoods, train insane, traindirty, training, vegan diets, vegetarian, vs bakeshop, wanderingforwellness, what she eats in a day, wod
We were pretty excited to kick back at Amilla Fushi after a glorious stint at Finolhu. My feet were hurting from all the dancing till the wee hours of the morning but hey, you can’t expect that kind of entertainment anywhere else in the Maldives so no one’s complaining. Our speedboat ride from Finolhu to […]
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- January 24, 2017
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- #bestintravel, #dametraveler, #darlingescapes, addictedtomaldives, alfresco dining, amilla fushi, amilla fushi maldives, amilla fushu, antioxidants, baa atoll, bblogger, bodyism, coconut oil, coldpressed coconut oil, femme travel, finolhu, fitness, food blogger, guestpost, hblogger, hotel review, jiasingh guestpost, jiasinghw, katheeb, lymphatic drainage, maldives, oil pulling, shutterbug, spa review, thatsdarling, the small maldives island company, thrive, travel, travel blog, travel blogger, wander, wander nourish thrive, wandering for wellness, wanderingforwellness, wanderlust, wellness, wellness blogger, yoga, yogaeverydamnday
Written by Rashi Singhania I read somewhere that if your baby has started walking and talking you can no longer credit those extra pounds to childbirth. So technically, I should have gone back to my old self and my original (pre baby weight). Well I’m nowhere close to it. This would obviously put inordinate amounts […]
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- January 13, 2017
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- #everybodyisbeautiful, #instagood, baby blog, baby body, body love, bodypostive, cheat day, cheat meal, fit mommy, fit moms, get fit, getting your groove back, gluten free, guestpost, hbloggers, healthy, instagram, jiasingh, jiasinghw, l4l, love your body back, mother, motherinthemakingblog, nourish, postbabybod, rashi singhania, self acceptance, self love, thewholetara, wandering for wellness, wanderingforwellness, wellness blogger, wordpress, yoga, yogaeverydamnday
For most of us, the Maldivian islands are synonymous with a private stretch of powdery white sand beach, a destination solely for lovers and honeymooners, an ocean teaming with abundant marine life and #50shadesof blue for as far as your eyes can see. However, The Small Maldives Island Co. launched a hotel called Finolhu about […]
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- January 05, 2017
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- #beachplease, 50 shades of blue, addictedtomaldives, baaatoll, baaisland, best maldivian islands, best travel blog, body positivity, bodyism, cove club, finolhu, finolhu maldives, gluten free, gluten freep, guestpost, hbfit, healthy in maldives, island home, itsbetterinbaa, jiasinghw, maldive, maldives, maldives blog, maldives promo, maldivesblog, my island home, paleo, powdery white sand, radio in maldives, smallmaldivesislandcompany, travel, travel and leisure, travel blogger, tsmic, tuulavintage, wander nourish thrive, wandering for wellness, wanderingforwellness, wanderlust, wellness, wellness blogger
