If you’ve been following my journey on my blog or Instagram for a while, then you’d know about my experience with anxiety and panic attacks. In my pursuit of wellness and joy, I have been trying very hard to pay close attention to my mental health. I have seen numerous doctors, read every self-help book, […]
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In the remote east coast of Bali lies the little hamlet called Amankila. A beachside retreat, it lies serenely amid lush vegetation and up against the breathtaking backdrop of Mt. Agung. It’s beguilingly simple interiors draws out the beauty of its surrounding overlooking the tranquillity of the Lombok Strait. Location: Amankila is strategically located, a […]
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Look around you and you’ll see busybodies rushing from one errand to the next. This state of constant flux and movement can tire us out and leave us feeling anxious. Even if you were to examine yourself right now, you’d notice that you’re stiff, always sore and achy. By holding tension in your body, your […]
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By Aarushi Singhal Living in Delhi, I always look forward to brief escapes from the busy routine, harsh weather, pollution and the humdrums of this citylife that I have grown to dislike. Luckily because of Delhi’s strategic location, a visit to the himalayas makes for the perfect escape in the summer where the air is […]
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Sri Lanka is a beautiful country that brings tourists from all over the world for the surf, tea gardens, blue whales and lest we forget, the hospitality. Tourists who come here can choose to unwind at Bentota, go whale watching or camping in pursuit of the leopard at Yala National Park. I can’t get enough […]
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- February 12, 2018
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- ayurveda, ayurveda resort, barberyn, bentota, health, india, jia singht, sri lanka, the hindu, travel writer, wandering for wellness, wellness
Catch the signs. Listen to your body The body is very intelligent and it tells you everything that you need to know if you listen carefully. Think of your body as a machine. If you take care of it, oil it and allow it to rest, it will function optimally. But if you neglect it, […]
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- February 07, 2018
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- eating healthy, fitness, health, ICICI, insurance, Lifestyle, lifestyle blogger, prevention, wellness
Heston Blumenthal waxes eloquently on the magic at the Como Shambhala Estate and I am lucky that I get to experience it first hand. Imagine waking up in Bali’s hinterland to the gurgles of the Ayung river, scent of the women wearing frangipani, the aroma of Bali coffee and the lush, verdant landscape as far […]
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- December 04, 2017
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- #awesomeearth, bali baby, como bali, como shambhala, como ubud, eatpraylove, ubud, wellness
I met Nidhi Mohan, the founder of NidSun about a year ago at a bloggers meet and I was very impressed with her wealth of knowledge in fitness, nutrition and diet. I have been following her on Instagram for a while now and she invited me to Nidsun to meet her team and experience her […]
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There’s something magical about Goa when it isn’t awfully crowded and it doesn’t take forever to get from one beach to the other. It is peaceful and you can have your own stretch of private beach as you contemplate whether you are going to sunbathe or whether you are going to practice your asanas on […]
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- April 28, 2017
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- #bestintravel, #dametraveler, #darlingescapes, aashyana lakhanpal, aashyana lakhanpal goa, alfresco dining, antioxidants, bblogger, bodyism, coconut oil, coldpressed coconut oil, femme travel, finolhu, fitness, food blogger, goa, guestpost, hblogger, hotel review, jiasingh guestpost, lymphatic drainage, oil pulling, shutterbug, spa review, thatsdarling, the small maldives island company, thrive, travel, travel blog, travel blogger, wander, wander nourish thrive, wandering for wellness, wanderingforwellness, wanderlust, wellness, wellness blogger, whatsupgoa, yoga, yogaeverydamnday
Most of us associate Goa with sundowners, too many cocktails, time spent in the pool and a whole lot of partying. While that sounds just about right, I feel like you haven’t done Goa right if you haven’t spent time surfing, learning yoga and eating delicious food. If you have the luxury to take two […]
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- April 09, 2017
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- a healthy goa, andy taylor, antioxidants, Bali, bali guide, bali life, bali spa guide, bali wellness, bblogger, best spas delhi, body positivity, canggufit, canngu guide, coldpressed coconut oil, coldpressed juices, desa seni canggu, desa seni yoga, desasenictm, desasenifood, desasenisalad, fitness, fitness blogger, follow, food, goa, grateful, gugu guide, hblogger, jamu, jiasingh, jiasingh blogger, merapu svwaasthya wellness, nourish, oil pulling, om swasti astu, pineapplehousecanggu, scuba lombok, surf, surf goa, surf lombok, surf story, surf up, sustainable livingw, tcm bali, tflers, thewholetara, thrive, travel, travel blog, travel blogger, vaayu goa, vaayu surf, vitamin sea, wander nourish thrive, wandering for wellness, wanderingforwellness, wellness, wellness blogger, yoga, yogabali, yogacanggu, yogaeverydamnday
