We all know too well that the benefits of a plant-based diet are far-reaching and innumerable. From regulating blood sugar, lowering high cholesterol, lowering inflammation and enabling weight loss, eating plant-based is also kinder towards the environment. Its been awhile since I last pottered around the kitchen because most of my days are spent in […]
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- July 04, 2018
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anti inflammatory, banana, cardio protective, eat feel fresh, flaxseeds, health horizons, healthy foods, hemp hearts, hemp hearts india, hemp seeds, jiasingh, lbbd delhi, overnight oats, paleo friendly, plant based, plant basedr, raw till 4, vegan protein sourcs, wandering for wellness
By Gitana Singh I’ve often had family and friends ask me to whip up unusual desserts and challenge me to make exotic dishes because of which, I’ve ended up investing in tons of equipment, new ingredients, and raw material, tweaking and experimenting with recipes as I go. Feeding people brings me joy and that’s why […]
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- June 25, 2018
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artisinal chocolate delhi, cocoa barks, cocoa barks series, food, gelato, gitana singh, healthy ice creams, ice cream, jiasingh, summer ready, wandering for wellness
Picture this – you’ve decided that it’s time you started eating healthy, clean, and good for your body. It’s been there in the back of your mind, complete with nutritious meal plans, more fruits, more veggies, more grains, and yet when it comes down to execution you find yourself reaching for that shiny packet of […]
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- May 26, 2018
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#instagood, #Macros, #OrderFig, delhi delivery, farmtofork, food, FoodDelivery, healthy delhi, jia singh, jiasingh, keto delhi, meal planning delhi, order fig, paleo delhi, wandering for wellness
A wise person once told me that food, depending on how it is consumed, can be your medicine or poison. It can fight disease and boost longevity or you risk illness if you eat too much or consume food that is not preserved properly. We have known for years now just how useful technology has […]
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By Ankita Jaiswal With Edits by Jia Singh ‘Beaches and bikinis in Bali’ is what kept me focused towards my fitness and weight loss goals. I managed to lose six kilos and stay curvy in all the right places. I wasn’t going to derail my diet and let all my efforts of consistent workouts and […]
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- April 12, 2017
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#bestintravel, #bestvacations, afar, ankita jaiswal, bal eats, bali bible, bali eats, balibabe, balibaby, balibible, best brunch bali, best buffet brunches, best sundowner bali, best value brunch, bestinbali, brunch bali, cold noodle soup, dine by the beach, eaaats, f52grams, food, food blogger, foodbabe, four seasons bali, four seasons jimbaran, fsbali, gloobyfood, guguguide, healthy brunch, jiasingh, jiasingh blog, jiasingh blogs, jiasingh food blog, longest brunch bali, longest brunch in bali, nalubowls, seaside dining, smoothiebowls, sundara bal, sundara four seasons, sundara jimbaran, travel bloggee, wanderingforwellness, welikebali
My favourite healthy cafe haunt in Romania The winter means layering up, pressing snooze several times before you drag your butt out of bed and nursing a hot cup of cocoa for the better part of a day. For a lot of us, the drop in temperatures has us craving calorific drinks like mulled wine, […]
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- February 05, 2017
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alfresco dining, anti inflammatory, benefits of going vegan, body positivity, coldpressed coconut oil, coldpressing, fernweh, fitness, follow, food, food blogger, food food, glooby foodw, gluten free, hblogger, instagram, jia singh, jiasingh, jiasinghw, lymphatic drainage, oil pulling, piatra neamt, plant based, raw, raw vegan, romania, romania vegan, romanian, thewholetara, thrive, tuulavintage, vegan, vegan raw desserts, wander nourish thrive, wandering for wellness, wanderingforwellness, wanderlust, wellness blogger, yoga, yogaeverydamnday
Quinoa, pronounced ‘KEEN wah’, has been popularised by health bloggers nutritionists and those on the gluten free bandwagon because of its superfood status. It has a relatively low calorie content and GI (glycemic index) which means it boosts satiety and prevents you from bingeing and snacking on unhealthy stuff. It is a great protein source […]
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- December 03, 2016
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allaboutquinoa, antioxidants, bbg, bikinibody, bon appetit, collabs, cooking quinoa, food, foodblogger india, golden brown, hbfit, health blogger, how to cook quinoa, indian blogger, jiasingh, jiasingh wanderingforwellness, lipid profile, pixabay, protein, quinoa, quinoa pops, quinoa recipes, superfoods, superfoodsindia, tagsforlikes, tflers, thewholetara, tobehealthy, tobehealthyme, vegetarian protein, vyrl, wanderingforwellness
It turns out the father of medicine was right about this too and scientists and doctors are finally studying the gut in grave detail in an attempt to understand chronic disease and inflammation. Do you feel too bloated or uncomfortable after a milkshake or a cold coffee? Do you get allergic rhinitis, a stuffy nose […]
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- November 18, 2016
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antioxidants, best spas delhi, chia seeds, coldpressed coconut oil, coldpressed juices, digestion, fitness, follow, food blogger, gluten free, good bacteria, guestpost, gut, hblogger, heal your gut, health blogger, healthw, healtth, jiasingh, kefit, no sugar, nourish, olives, pickles, prebiotic, probiotic, second brain, sugars, to be healthy me, tobehealthy, wandering for wellness, wanderingforwellness, wellness, wellness blogger, yoga, yogaeverydamnday, yoghurt
“By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.” ― Thich Nhat Hanh We are all aware of the repercussions of eating a meat […]
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- November 08, 2016
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bali food, bali healing, benefits of goign vegan, brownies, cheesecake, clean eats bali, coconut oil, cookit, eat clean, eat pray love, eatit, f52 grams, fit fam, fitgirls, fitnut, food, food blogger, food food, glooby food, health blogger, healthiest cafe in bali, healthy cafes bali, healthy eats seminyak, igers, igfit, jiasingh, om swasti astu, raw, raw alchemist, raw cake, raw cookies, raw desserts, thewholetara, vegan bali, vegan desserts, veganism, vegans of insta, wandering for wellness
This post was originally published for To Be Healthy- here The summer is upon us and the rising temperature is making us irritable, cranky and easily fatigued. It’s too hot to step out before sundown and if we do – we risk the fear of severe dehydration and a heatstroke. Since we don’t all have […]
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- July 14, 2016
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anti inflammatory foods, antioxidants, apple cider vinegar, ayurveda, bblogger, body positivity, coconut oil, coldpressed coconut oil, fernweh, fitfam, food, guestpost, halfhippy, hblogger, hydrate, india wellness blogger, jiasingh, metabolism booster, summer healthy, sunscreen, thatsdarling, tobehealthy, tobehealthyme, travel nourish thrive, wander nourish thrive, wandering for wellness, wanderingforwellness, wellness, wellness blogger, wellnessblogger, wildflower honey, yoga, yogaeverydamnday
