Sri Lanka is a beautiful country that brings tourists from all over the world for the surf, tea gardens, blue whales and lest we forget, the hospitality. Tourists who come here can choose to unwind at Bentota, go whale watching or camping in pursuit of the leopard at Yala National Park. I can’t get enough […]
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- February 12, 2018
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ayurveda, ayurveda resort, barberyn, bentota, health, india, jia singht, sri lanka, the hindu, travel writer, wandering for wellness, wellness
Most people associate the Maldivian islands with binge drinking too many cocktails and eating your bodyweight in crab cakes and prawn cocktail. What if I told you that you could have a villa for yourself and your #bae in the middle of forest whilst still being on the island? Our time at the Wellness Treehouse […]
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- January 03, 2017
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#beautiful, #beautifuldestinations, amilla, amilla fushi maldives, amilla fushiw, amilla fushu, amilla maldives, body positive, bodyism, bodyism maldives, bulletproof coffee, bulletproof coffeee, Christiane Duigan, Clean and lean, delhi, deliciously ella, eat clean, finolhu, fitbabe, fitfam, fitgirl, fitness, functional medicine, functional training, get fit, gluten free, health, healthw, india, james burke, james duigan, london, maldives, maldivesa, new york, paris, small maldives island company, train dirty, wanderingforwellness, wellness treehouse
As a wellness writer, I spend days sometimes weeks on the road in India and overseas on the quest to find the best #deeptissuemassage and the best acupuncturist. What we don’t realise is that traveling also tends to wreak havoc with your body and your hormones. You feel more tired than usual, you sleep cycle […]
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- August 16, 2016
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acupuncture, alfresco dining, antioxidants, atmantan pune, atmantan wellness, ayurvedic, best spas india, body positivity, chinese medicine, coconut oil, coldpressed coconut oil, coldpressed juices, coldpressing, colonics, cupping, eat right for your dosha type, hblogger, india, jiasingh, lymphatic drainage, moxibustion, nourish, oil pulling, wander nourish thrive, wandering for wellness, wanderingforwellness, wellness blogger, yogaeverydamnday
