Most people associate the Maldivian islands with binge drinking too many cocktails and eating your bodyweight in crab cakes and prawn cocktail. What if I told you that you could have a villa for yourself and your #bae in the middle of forest whilst still being on the island? Our time at the Wellness Treehouse […]
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- January 03, 2017
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#beautiful, #beautifuldestinations, amilla, amilla fushi maldives, amilla fushiw, amilla fushu, amilla maldives, body positive, bodyism, bodyism maldives, bulletproof coffee, bulletproof coffeee, Christiane Duigan, Clean and lean, delhi, deliciously ella, eat clean, finolhu, fitbabe, fitfam, fitgirl, fitness, functional medicine, functional training, get fit, gluten free, health, healthw, india, james burke, james duigan, london, maldives, maldivesa, new york, paris, small maldives island company, train dirty, wanderingforwellness, wellness treehouse
I am 28 years old and born into a Sikh family. I don’t smoke and I seldom drink alcohol except for the celebratory glass of wine once in maybe a few months. I have been diligent and consistent with my workouts for the last 5 or 6 years. I eat pretty clean for the most […]
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- October 23, 2016
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#acne, aayna clinic, anti ageing, auto immune, bblogger, brca1, cancer risk, cardiac markers, cheek swab, counselling, eat healthy, fitfam, fitness, gene mapping, gene maps, gene test india, gene testing, gene testing india, genes, genes india, genese, genetic testing, genome, genomepatri, hbfit, hbloggers, health, health blogger, health blogger india, health bloggers, healthy, india genes, indian, iquitsugar, jiasingh, jiasingh blogger, know yourself, leukemia, mapmygenome, risk assessment, stay fit, stay healthy, stroke, stroke risk, tuulavintage, wandering for wellness, wellness
This was originally published for To Be Healthy. See the link here Put simply, a superfood is essentially a food item that is bursting at the seams with antioxidants and vital vitamins that boost health and longevity. We no longer have to send relatives to Costco and Sainsbury’s to buy overpriced cartons of Chia, Quinoa, […]
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- July 14, 2016
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almond milk, anti inflammatory, ayurveda, bodypositivity, coldpressed juices, fitfam, fitness blogger, fitnut, haldi, holy basil, immune boosting, inflammation, instagram, jia singh, nourish, oil pulling, recovery, superfoods, thewholetara, thrive, tobehealthy, travel blogger, tulsi, turmeric, wandering for wellness, wanderingforwellness, wellness blogger, yoga
This post was originally published for To Be Healthy- here The summer is upon us and the rising temperature is making us irritable, cranky and easily fatigued. It’s too hot to step out before sundown and if we do – we risk the fear of severe dehydration and a heatstroke. Since we don’t all have […]
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- July 14, 2016
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anti inflammatory foods, antioxidants, apple cider vinegar, ayurveda, bblogger, body positivity, coconut oil, coldpressed coconut oil, fernweh, fitfam, food, guestpost, halfhippy, hblogger, hydrate, india wellness blogger, jiasingh, metabolism booster, summer healthy, sunscreen, thatsdarling, tobehealthy, tobehealthyme, travel nourish thrive, wander nourish thrive, wandering for wellness, wanderingforwellness, wellness, wellness blogger, wellnessblogger, wildflower honey, yoga, yogaeverydamnday
