Have you ever felt a swelling in your throat or in your armpit at the onset of infection or the flu? That is actually inflammation of your lymph nodes and while thats not necessarily a bad thing, it can point out other issues like lymphadenopathy or cancer. Well, the lymphatic system is an intricate network […]
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- December 02, 2016
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#babe, #beatthebloat, #beautiful, #bikini, #candid, #dametraveler, #darlingescapes, #flatbelly, #instagood, #iwokeuplikethis, #lashesonfleek, #lashfrenzy, #LYMPHASTIM, #LYMPHATICDRAINAGE, #nobloat, #portrait, #sheisnotlost, #simalSoin, #stunner, #waterretention, #wearetravelgirls, aaynaclinic, beauty, beauty tips, best spas india, blood flow, body positivity, bodypositive, circulation, fit, hudabeauty, improved blood blow, improved oxygenation, inspiration, l4l, lashlove, love, loveyourbody, lymphatic drainage massage, mindbodygreen, selflove
As a wellness writer, I spend days sometimes weeks on the road in India and overseas on the quest to find the best #deeptissuemassage and the best acupuncturist. What we don’t realise is that traveling also tends to wreak havoc with your body and your hormones. You feel more tired than usual, you sleep cycle […]
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- August 16, 2016
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acupuncture, alfresco dining, antioxidants, atmantan pune, atmantan wellness, ayurvedic, best spas india, body positivity, chinese medicine, coconut oil, coldpressed coconut oil, coldpressed juices, coldpressing, colonics, cupping, eat right for your dosha type, hblogger, india, jiasingh, lymphatic drainage, moxibustion, nourish, oil pulling, wander nourish thrive, wandering for wellness, wanderingforwellness, wellness blogger, yogaeverydamnday
I was at Ananda for a week to experience the active programme offered to those of us who want to return looking and feeling visibly taut, lithe and fit. I had the chance to meet the visiting master Jivatma Massageur and decided to do an ‘Acro yoga’ initiation for the first time. To know more […]
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- July 06, 2016
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acroyoga, alfresco dining, ananda, antioxidants, Bali, best spas delhi, best spas india, body positivity, coconut oil, coldpressed juices, design pataki, Dusit Devrana, fitness blogger, food blogger, guestpost, hblogger, hbloggers, jiasinghw, jivatma, lbb, thewholetara, travel blogger, wander nourish thrive, wandering for wellness, wanderingforwellness, wellness blogger, yoga, yogaeverydamnday, yogagirl
