Ambika Rikhye is a good friend, mentor and confidante. I got in touch with her around 3 years ago when she needed help with nutritional counseling. We worked together to reach her goals and I was really impressed with her motivation to get stronger and healthier. I reached out to her recently to share her […]
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- July 07, 2017
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Ambika Rikhye, author, bbg, be grateful, day on a plate, eat clean, eat healthy, fitness, health, meditate, yoga
You start your day by snoozing the alarm and getting out of bed – groggy and not well rested. You help yourself to a hurried breakfast with the phone in one hand as you catch up on the news on your laptop or telly. You sit in the car and attend to calls on your […]
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- May 09, 2017
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#beatthebloat, acupuncture, bbg, bikinibodyguide, bodypositive, clinical pilates, dry needling, eat clean, eat pray lovee, eat well, eatmoreplants, ergonomics, fit is sexy, fitness, fitness apparel, fitness blogger, glooby fit, hbfit, hblogger, health blogger, healthcare delhi, healthcare india, healthy, healthy delhi, jiasingh, nidhi mohan, pain free delhi, physio delhi, plantbased, plates, prohealth, prohealth asia, prohealth defence colony, sittingisthenewsmoking, tags for likes, taping, train dirty, transformation tuesday, treat days, vegan, wanderingforwellness, workout
I met Nidhi at a bloggers meet a few weeks ago and asked her to share her diet with me and my readers. I have been following her channel and her instagram feed for ages now and the fact that she’s a vegan athlete really inspires me to switch to a plant based diet. Nidhi […]
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- March 17, 2017
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#beatthebloat, bbg, bikinibodyguide, bodypositive, eat clean, eat pray lovee, eat well, eatmoreplants, fit is sexy, fitness, fitness apparel, fitness blogger, fitness motivationw, glooby fit, health blogger, healthy, healthy delhi, jiasingh, jiasinghw, nidhi mohan, nidhi mohan kamal, plantbased, plates, tags for likes, train dirty, transformation tuesday, treat days, vegan, wanderingforwellness, workout, youtuber
Most people associate the Maldivian islands with binge drinking too many cocktails and eating your bodyweight in crab cakes and prawn cocktail. What if I told you that you could have a villa for yourself and your #bae in the middle of forest whilst still being on the island? Our time at the Wellness Treehouse […]
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- January 03, 2017
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#beautiful, #beautifuldestinations, amilla, amilla fushi maldives, amilla fushiw, amilla fushu, amilla maldives, body positive, bodyism, bodyism maldives, bulletproof coffee, bulletproof coffeee, Christiane Duigan, Clean and lean, delhi, deliciously ella, eat clean, finolhu, fitbabe, fitfam, fitgirl, fitness, functional medicine, functional training, get fit, gluten free, health, healthw, india, james burke, james duigan, london, maldives, maldivesa, new york, paris, small maldives island company, train dirty, wanderingforwellness, wellness treehouse
“By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.” ― Thich Nhat Hanh We are all aware of the repercussions of eating a meat […]
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- November 08, 2016
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bali food, bali healing, benefits of goign vegan, brownies, cheesecake, clean eats bali, coconut oil, cookit, eat clean, eat pray love, eatit, f52 grams, fit fam, fitgirls, fitnut, food, food blogger, food food, glooby food, health blogger, healthiest cafe in bali, healthy cafes bali, healthy eats seminyak, igers, igfit, jiasingh, om swasti astu, raw, raw alchemist, raw cake, raw cookies, raw desserts, thewholetara, vegan bali, vegan desserts, veganism, vegans of insta, wandering for wellness
Medical spas have redefined the way we understand anti-ageing, body contouring and skin care with treatments that are virtually painless, non invasive and require absolutely no downtime. A few dermatologists and clinics offer these services even in NCR where people can come in during lunch hour and leave feeling invigorated, taut and toned. Sure, episodes […]
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- October 12, 2016
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aayna, aayna clinic, anti ageing, anti ageing facials, antioxidants, bblogger, beauty blogger, best medispas delhi, coconut oil, diete, eat clean, facials, guestpost, hair removal, hblogger, inflammation, instaglow, jiasingh, jiasinghw, kiran lohia, lbb, lumiere, lunchtime treatments, lymphatic drainage, medical spas, no downtime, no stress, oxidative stress, radiant skin, Simal Soin, thewholetara, under eye rescue, wanderingforwellness, wellness blogger
