Have you ever felt a swelling in your throat or in your armpit at the onset of infection or the flu? That is actually inflammation of your lymph nodes and while thats not necessarily a bad thing, it can point out other issues like lymphadenopathy or cancer. Well, the lymphatic system is an intricate network […]
So September is my birthday month and I decided to escape the madness and celebrate it in a quiet way by myself without having to have a rager that would end at 5 am. It’s not like I don’t enjoy a night out with friends. I just feel like I needed this time to pause, […]
I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety and fear – Steve Maraboli I got divorced a while ago and while I feel like I have been managing pretty well, I too, have days where I wake up anxious or […]
As bloggers and writers, we have a responsibility to promote body positivity and celebrate the female form. We have to lift people up and revel in their successes not nitpick at weaknesses. I, joined Aria Leya to help spread body positivity so women everywhere can be confident enough to embrace their curves.I carried a few […]
“It’s in the click of my heels, The bend of my hair, the palm of my hand, The need of my care, ‘Cause I’m a woman Phenomenally. Phenomenal woman, That’s me” – Maya Angelou The excerpt above is from a poem called ‘Phenomenal Woman’ by one of my favourite poets- Maya Angelou. A poet, civil rights […]
