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By Aarushi Singhal Living in Delhi, I always look forward to brief escapes from the busy routine, harsh weather, pollution and the humdrums of this citylife that I have grown to dislike. Luckily because of Delhi’s strategic location, a visit to the himalayas makes for the perfect escape in the summer where the air is […]
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The OM HAM Resort and Spa in Bali, is one of Bali’s unique holistic retreat centres, with immense focus given to the importance of yoga in everyday life. Mahatma therapist Ketut Arsana has infused the resort with love, good intentions and tangible energy, which makes it the perfect place to recharge positive energy in an […]
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A few days post Diwali when Delhi started to look like it was covered in a thick blanket of smog and everyone around me was heaving and complaining of stinging eyes and breathlessness- the government issued warnings. Schools were closed and the streets were empty and while Delhi started to look like a ghost town […]
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Have you ever felt a swelling in your throat or in your armpit at the onset of infection or the flu? That is actually inflammation of your lymph nodes and while thats not necessarily a bad thing, it can point out other issues like lymphadenopathy or cancer. Well, the lymphatic system is an intricate network […]
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