You start your day by snoozing the alarm and getting out of bed – groggy and not well rested. You help yourself to a hurried breakfast with the phone in one hand as you catch up on the news on your laptop or telly. You sit in the car and attend to calls on your […]
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- May 09, 2017
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#beatthebloat, acupuncture, bbg, bikinibodyguide, bodypositive, clinical pilates, dry needling, eat clean, eat pray lovee, eat well, eatmoreplants, ergonomics, fit is sexy, fitness, fitness apparel, fitness blogger, glooby fit, hbfit, hblogger, health blogger, healthcare delhi, healthcare india, healthy, healthy delhi, jiasingh, nidhi mohan, pain free delhi, physio delhi, plantbased, plates, prohealth, prohealth asia, prohealth defence colony, sittingisthenewsmoking, tags for likes, taping, train dirty, transformation tuesday, treat days, vegan, wanderingforwellness, workout
I met Maia a few months ago at an event and we got along like a house on fire. This Delhi/Bombay based influencer is a model, wellness enthusiast, and a fashion blogger. She also helps her family run their travel company called Shakti Himalaya. When Maia isn’t shooting or blogging, she loves to pack in […]
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- March 21, 2017
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beauty blogger delhi, blood circulation, deep tissue massages, eat pray love, eatpraylove, fitness, fitness blogger, food, foodblogger, guestpist, hbfit, head massage, her day on a plate, jiasingh, lymphatic drainage, maia, maia sethna, maia sethna model, mealplan, miammeanswell, model well fed, nom nom, releaxing massage, tlc, wandering for wellness, wellness blogger, what bloggers eat, what models eat, what she eats in a day, whatsheeatsinadayw, yum
The beginning of March sees a surge in renewal of gym memberships, people rushing to the supermarket over the weekend to buy healthy groceries and a conscious effort to avoid bingeing. Longer days and shorter nights means summer is around the corner and you want to be able to feel and look your best, especially […]
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- March 13, 2017
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#beatthebloat, acv, adaptogenic, anti inflammatory, antidote, antidote juices, ashwagandha, ayurveda, beautifulcuisines, blogger, bpa free, coldpressed juices, coldpressing, cookit, eatfeelfresh, eatit, eatpraylove, f52grams, foodbab, foodbabe, foodblogger, gloobyfood, hbfit, hbloggers, health, jiasingh blogpost, jiasinghw, jshealth, juices, juicing, mindbodygreen, shots, turmeric, vata type, vegan, veggie juices, wanderingforwellness, what vegans eat
For most of us, the Maldivian islands are synonymous with a private stretch of powdery white sand beach, a destination solely for lovers and honeymooners, an ocean teaming with abundant marine life and #50shadesof blue for as far as your eyes can see. However, The Small Maldives Island Co. launched a hotel called Finolhu about […]
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- January 05, 2017
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#beachplease, 50 shades of blue, addictedtomaldives, baaatoll, baaisland, best maldivian islands, best travel blog, body positivity, bodyism, cove club, finolhu, finolhu maldives, gluten free, gluten freep, guestpost, hbfit, healthy in maldives, island home, itsbetterinbaa, jiasinghw, maldive, maldives, maldives blog, maldives promo, maldivesblog, my island home, paleo, powdery white sand, radio in maldives, smallmaldivesislandcompany, travel, travel and leisure, travel blogger, tsmic, tuulavintage, wander nourish thrive, wandering for wellness, wanderingforwellness, wanderlust, wellness, wellness blogger
What my diagnosis taught me about the strength within me. Written by Sana Chowdhary After complaining about excruciating stomach ache for a week, we finally went to the doctor where they put me through a battery of tests and scans. I thought to myself, ‘something is not right’. I was scheduled for a surgery to […]
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- December 25, 2016
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awareness, cancer, cancer diagnosis, cancer sucks, chemo, chemotherapy, confident women, denial, fibroid, fuck cancer, grief, guest post, hbfit, hblogger, health, health blogger, healthblogger, jiasingh, jiasingh blogger, lymph nodes, mind body green, ovarian cancer, peripheral neuropathy, radiation, reproductive cancer, strength, survivors, teal, tuulavintage, uterus, wander nourish thrive, wanderingforwellness, wellbeing, wellness, wellness warrior, wellness warriot
Written by Dilpreet Dua Life is beautiful and it is precious. I have learnt now to live in the ‘now’ , to become more mindful and to live wholeheartedly. Imagine waking up one morning, you’re 30 years old. You have 2 gorgeous babies and you are living a fabulous life. I breast fed both my […]
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- December 17, 2016
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alfresco dining, antioxidants, bblogger, body positive, body positivew, body positivity, brca1, brcaa, breast cancer, coconut oil, double mastectomy, goddess, guestpost, hbfit, hbloggers, huffpost, Ibeatcancer, instagram, jia singh, jiasingh, mastectomy, survivor, survivor stories, The goddess project, wander nourish thrive, wandering for wellness, wandering for wellnessc, wanderlust, wellness, wellness blogger, yoga, yogaeverydamnday
Dr Lohia’s clinic is highly sought after by women from different walks of life when they want to schedule a little ‘me time’ or a session of TLC. Lumiere Dermatology has two clinics in NCR- one in Panscheel and the other in Vasant Vihar. Her team is super meticulous about hygiene standards and sticking to […]
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- December 05, 2016
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beautiful skin, beauty, best dermats delhi, clinic, diamond facial, full body, hbfit, hyper pigmentation, jia beauty blogger, jia wandering for wellness, jiasingh, jiasingh beauty blogger, jiasingh blogger, kiran lohia, led facial, lumiere dermatology, medifacial, medispa, microdermabrasion, ny facial, skin darkening, skin discolouration, skincare, tanning, wanderingforwellness
Quinoa, pronounced ‘KEEN wah’, has been popularised by health bloggers nutritionists and those on the gluten free bandwagon because of its superfood status. It has a relatively low calorie content and GI (glycemic index) which means it boosts satiety and prevents you from bingeing and snacking on unhealthy stuff. It is a great protein source […]
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- December 03, 2016
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allaboutquinoa, antioxidants, bbg, bikinibody, bon appetit, collabs, cooking quinoa, food, foodblogger india, golden brown, hbfit, health blogger, how to cook quinoa, indian blogger, jiasingh, jiasingh wanderingforwellness, lipid profile, pixabay, protein, quinoa, quinoa pops, quinoa recipes, superfoods, superfoodsindia, tagsforlikes, tflers, thewholetara, tobehealthy, tobehealthyme, vegetarian protein, vyrl, wanderingforwellness
The city is covered with blankets of smoke and whether its the fireworks, crop burning or industrial waste; it is getting lodged in our lungs and causing a lot of harm to us in the long run. The PM 2.5 or small particulate matter is dangerous, hazardous at all levels and responsible for stinging eyes, […]
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- December 02, 2016
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adaptogens, air pollution, air purifier, breathe delhi, clean lunges, crane india, delhi air quality, delhi needs to breathe, fitness, gluten free, hbfit, health blogger, jia, lymphatic drainage, meditation, money plant, particulate matter, plume app, pm10, pm2.5, pollution, safe lungs, sharp, tulsi, turmeric, vogmask, wander, wander nourish thrive, wandering for wellness, wanderingforwellness, wanderlust, we need to breathe, wellness bloger, yoga, yogaeverydamnday
Written by Mikhail Adam Motala Photographs by Mikhail Adam Motala It was Saturday, the 17th of September, which also happened to be my last day in Bali. I didn’t have the heart to say bye to her. She had entrapped me with wholesome food, good vibes, breathtaking vistas and her mysticism. As luck would have […]
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- October 30, 2016
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alfresco dining, Bali, bali baby, bali surf, bali tanning, beach baby, best spas delhi, blogger, coldpressed coconut oil, coldpressed juices, coldpressing, dolphins, eat pray loves, fitness, follow, food blogger, gillis, gluten free, guest travel blog, guestpost, hbfit, india travel blogger, indonesia, instalike, jiasingh, jiasinghw, lombok, mikhail adam motala, scuba lombok, surf, surf lombok, surf story, surf up, tflers, travel, travel blog, travel blogger, urf, vitamin sea, wandering for wellness, wanderingforwellness, wellness, wellness blogger
