fernweh | Wandering for wellness

Travel

Confessions of a Travel Blogger

By Vishakha Talreja I met Vishakha on Instagram and started following her because I loved her passion for travel and unexplored places. A few months later, I met her at a bloggers meet and we got along like a house on fire. In a city with too many bloggers, Vishakha and I would often talk […]

March 29, 2017
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Travel

El Salvador

Written by Veda Vajpeyi When people think of El Salvador, they think of a country rooted in bloodshed and crime. My experiences were quite different. When I think of El Salvador, I see a place where a whole community embraced a complete stranger and made her feel at home. I see the vibrant palette the […]

March 03, 2017
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Food

Raw in Romania

My favourite healthy cafe haunt in Romania The winter means layering up, pressing snooze several times before you drag your butt out of bed and nursing a hot cup of cocoa for the better part of a day. For a lot of us, the drop in temperatures has us craving calorific drinks like mulled wine, […]

February 05, 2017
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wellness

Are you #bodypositive? Part 1

“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ― Amy Bloom I spent the last few months asking women from different walks of life to describe their relationships with food and their bodies and to talk about how they look after themselves. Here are some of the responses below. I personally define […]

September 28, 2016
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FITNESS

What I do to avoid workout plateaus

Ever feel like you are logging 6 day gym weeks, eating clean and still not seeing results? We’ve all been there and it can be extremely frustrating to not see results when you are working hard. If you continue to do the same workout day in and day out- your body gets used to it […]

September 04, 2016
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wellness

Yoga Nidra benefits

This post was originally published in To Be Healthy here Our bodies are subjected to a whole heap of pesticides and preservatives in our food, chemicals from household items and cosmetics and stress from our crazy, hectic lifestyles. We drink way too much coffee in the day to stay awake at work and naturally find […]

September 01, 2016
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Beauty

Hydrafacials at Aayna Clinic

I think that there’s nothing more beautiful than a woman who is confident about walking out of the house to run errands or go in for a meeting without make up. Going make up free for a little while can help your skin tremendously to heal and breathe. Well, I decided to embrace the au […]

August 25, 2016
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wellness

Nattis Naturals

Natti’s Naturals is nestled in a heritage Portuguese house on a quiet stretch of Arpora. The cafe a comprehensive menu that incorporates superfoods, antioxidant rich foods, gluten free grains and ‘acai’ smoothies for every kind of traveller. This cute cafe is a must visit for anyone who likes to eat a healthy breakfast post yoga […]

August 24, 2016
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Travel

Staycation at The Dusit Devarana, New Delhi

The Dusit Devarana is a gorgeous property nestled away in a quiet stretch of Delhi only a few minutes from the International Airport and from Gurgaon’s busy business district. The luxurious property is interspersed with so much foliage and so many waterbodies that you can’t believe that you are in Delhi when you arrive. The […]

Travel

Healthy living guide to London: Part 2

Guestpost by Lalrinngheti Sangsiama with inputs from Jia Singh You can pay for a healthy lifestyle in any city in the world but cities like London seem to embody a healthy lifestyle that allows you to be fit without too much effort. The ease of slipping into a healthy lifestyle certainly has its appeal. To […]

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