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If you’ve been following my blog long enough- you’d know by now that I have spent the better part of my adult life studying, sampling, researching alternative and holistic health solutions for the mind and body. These days, its becoming increasingly difficult to find a space to retreat to because you are always scrambling from […]
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Jaipur is synonymous with the colourful spice markets, visits to Rajmahal and Rambagh Palace, drinking copious amounts of lassi and eating laal maas. For visitors and residents who need a little TLC, there aren’t too many places that one can check in to for some guilt free indulgence. I read about Natasha Singh Bissau and […]
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This post was originally published in To Be Healthy here Our bodies are subjected to a whole heap of pesticides and preservatives in our food, chemicals from household items and cosmetics and stress from our crazy, hectic lifestyles. We drink way too much coffee in the day to stay awake at work and naturally find […]
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I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety and fear – Steve Maraboli I got divorced a while ago and while I feel like I have been managing pretty well, I too, have days where I wake up anxious or […]
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